Видео с ютуба Anti-Rotation Bar
How To Do Landmine Anti Rotations
Standing Anti Rotation Hold
Standing Anti Rotation (AR) Hold - use band or cable
EZ Lock & Anti-Rotation Bar demo
Anti Rotation Hold
Half-Kneeling Anti-Rotation High to Low Chop
EZ Bar Walking Rotations for Deep Core Anti-Rotational Strength
Bar Anti rotation
Anti Rotation Press
Anti-Rotation Core Exercises
Anti-Rotational Press - Split Stance Cable
Standing Anti-Rotation Hold
EZ Bar Walking Rotations - Deep Core Anti-Rotational Strength Training
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Anti rotation Cable Bar Chop; Tall Kneeling
Inline squat anti-rotation (bar with high anchor)